Fitness Candor Podcast

RRCA coach Eric Hunley shares his story into distance running, some tips to start a running program, and how to learn from his mistakes.  Topics: Eric's running journey How to progress from sedentary to running safely Avoiding injuries Web: https://unstructuredpod.com/  Facebook: https://facebook.com/unstructuredp Twitter: https://twitter.com/unstructuredp  Instagram: https://www.instagram.com/unstructuredp/   Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!