Ken and Deb Mornings

How do you change your brain to achieve lasting, meaningful change? Dr. Alan Weissenbacher offers 6 steps to renew our minds in The Brain Change Program. Dr. Weissenbacher will share some of those renewal steps in this conversation with Seth and Deb. If you struggle with destructive thoughts or behaviors, Dr. Weissenbacher has words of hope and encouragement that you truly can change your brain!See omnystudio.com/listener for privacy information.