Eat Blog Talk | Megan Porta

514: 5 Questions to Ask Yourself During a Challenging Time (Mindset & Self-Care)

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Sinopsis

Megan shares five powerful questions to help shift our perspective during challenging times and help us find clarity. What do you do when you are experiencing a tough time in your life? It is when we face challenges that mindset shifts can really make a difference. Megan talks through the diverse range of challenges faced by entrepreneurs and emphasizes the importance of embracing difficulties as opportunities for growth. She shares her recent experience with a significant challenge and reveals how she navigated through it using mindset strategies. She covers the following questions points: 1. Who would I be without this thought? Challenge your thoughts during a rough time and envision a perspective free from negativity and embrace acceptance and peace instead. 2. What if it's a gift? Challenges can be potentially life-changing in a positive way. Recognize the unexpected gifts that emerge from these times in your life. 3. Who would I be without this challenge? Consider the personal growth and resilience culti