Happier With Gretchen Rubin

Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/42; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices