Kalyns Coffee Talk

Welcome to my new spring series: Ask Kalyn! Every other talk over the next few weeks will be giving advice sent in anonymously by listeners. Today's topic is how to stop pretending to be ok, despite doing all the 'self care', and actually feel your not-okayness. Thank you to this episode's sponsor! • Marley Spoon - Head to https://marleyspoon.com/offer/TALK  and use code TALK for up to 25 FREE meals! • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee. • OneSkin - Get 15% off OneSkin with the code TALK at https://www.oneskin.co/ #oneskinpod More about the show: • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/ • Don’t forget to subscribe to the podcast for fr