Insatiable

Ali gives a pep talk about how to navigate the building post-quarantine weight loss pressure diet culture will be capitalizing on. She also offers accessible ideas and free resources of what to do instead of trying extreme detoxes or diets to feel comfortable in your body when it finally comes time to leave the house for more than a grocery store run. Want to meet other Insatiable listeners? Have a burning question about an episode? Want some free coaching from Ali on whatever you are currently struggling with? Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET. Hope to meet you soon. Visit alishapiro.com/gathering to sign-up and learn more.