Well, Well...

How often do you find yourself deep in shame or self-criticism when things aren’t going your way? Do you feel this when you’re trying to access healthcare, commute or find a therapist? The barrier might be bigger than you or your attitude. Tune in as licensed therapists and Viva co-founders Jor-El Caraballo and Rachel Gersten dig into the tension between individual concerns and systemic failures. We hope you enjoy! Related reading: https://vivamentalhealth.com/please-vote/