Let's Parent On Purpose

133 Overwhelming Stress: Unstacking the Stack

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Sinopsis

We’ve all been there. Life gets to be so overwhelming that we start using words like “stress” and “anxiety” to describe the way it makes us feel. What can be done about it? How do we unpack, rearrange, or maybe eliminate the heavy boxes in our lives? My friend and Christian Counselor, Brian Neal, joins me again today to share wisdom on the matter. A father of six, husband of 28 years, and Marriage and Family counselor, Brian provides a few strategies for tackling these stacks. (Click here to listen to Brian’s previous interview in episode 122, “How Can We Benefit from Counseling.”) Show Highlights Who is my returning guest, Brian Neal? Brian is a Christian Marriage and Family counselor in West Palm Beach, Florida. Brian has an office in Palm Beach Gardens, and also provides online counseling to Florida residents via True Course Counseling. What is one of the most common areas of need for Christian counseling? Emotional stress and feelings of being overwhelmed. Teens, parents, families all have more and m