The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin’ Productivity

Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary A year is long enough to change your whole life. Most advice on habits recommends you stick to your new rhythm for 21 days, or even 30 days, if you want to keep it for the long run. Nope, that’s not going to cut it. Real habits need so much more life behind them to bring out the comprehensive beauty of lifelong change. In this week’s episode of The 5 AM Miracle Podcast I discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle. . Episode Show Notes jeffsanders.com/506 . Perks from Our Sponsors See the current deals exclusively for 5 AM Miracle listeners! . Learn More About The 5 AM Miracle The 5 AM Miracle Podcast . Free Productivity Resources + Email Updates! Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • LinkedIn . About Jef