Wandering Into Wellness

Welcome to our special Valentine's Day edition, where we're about to take your romantic endeavors to soaring new heights. From understanding the significance of self-pleasure to unlocking the mysteries of internal orgasms, we leave no stone unturned in our quest to enhance your sexual satisfaction. Join us as we uncover the crucial role of pelvic floor tension in impacting blood flow and sexual response, shedding light on how this often-overlooked aspect can revolutionise your bedroom encounters. Discover the power of slowing down, as we emphasise the importance of taking the time to truly explore and understand each other's bodies, fostering a deeper connection and heightened sensation. But that's not all – we delve into the vital importance of blood flow in maximising pleasure, offering practical insights to optimise this essential physiological process for unparalleled enjoyment. And yes, we even tackle the taboo topic of scheduling sex, debunking myths and offering strategies to integrate it seamlessly in