Wandering Into Wellness

Healing Her Gut: Ireland's Favourite Foodie | Susan Jane White's Top Picks | What’s In Your Basket

Informações:

Sinopsis

Welcome to another exciting episode of “What’s in your Basket”! In today's episode, get ready as we take you into the world of gut health, immune system boosters, and mouthwatering foods that will take care of your health. Listen to the inspiring health journey of Susan Jane White, a true health enthusiast with a background in science and social anthropology. Despite being an athlete, training rigorously for triathlons and maintaining what she believed to be a healthy diet, Susan encountered a significant health challenge that changed the course of her life. Discover the turning point in Susan’s story when prescribed antibiotics took an unexpected toll on her immune system. Faced with declining health and no promising solutions from medical professionals, Susan took matters into her own hands, initiating a transformative health journey that would bring her back to vitality. Tune in to learn about Susan's top health food picks, as she shares the benefits of incorporating Kimchi, Broccoli Sprout Juice, Ashwagan