Beyond The Weight With Henny And Sandy

Join us as we chat about our deep-rooted love of sporks, our ongoing obsession with Walnut Crunch donuts, and our latent confessions about silly things. On a more serious note, we have a frank conversation about The Four Tendencies and how learning about the Obliger tendency is really helping Henny re-frame the way she sees herself, her accomplishments, and her challenges. Finally, we want everyone to try this new salad that we’ve been loving!   **Show Notes** Book we mentioned: The Four Tendencies by Gretchen Rubin Recipe we mentioned: Sweets & Beets Salad with Lemon-Feta Dressing à la @starinfinitefood