Beyond The Weight With Henny And Sandy

Join us as we chat about how cold it is in Canada, how hot it is in Peru, and whether or not we think Sandy could cut it as a stand-up comedian. We also get into more serious matters like the terrifying side of the business of agriculture in North America today. Finally, we discuss why it is so important to ask for help when you need it - even if it’s hard to do.   **Show Notes** Netflix Show we mentioned: You Are What You Eat: A Twin Experiment Podcast we mentioned: We Can Do Hard Things (Episode #270) Book we mentioned: Be Useful: Seven Tools for Life by Arnold Schwarzenegger