Psychedelics Today

PT473 – Kayse Gehret – Microdosing for Healing: The Importance of Journaling and Group Process

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Sinopsis

In this episode, Kyle interviews Kayse Gehret: artist; author of "Body/Work: Careers in Massage Therapy"; and the Founder of Microdosing for Healing, a virtual community for microdosing and other modalities of the healing arts. She tells the story of embracing microdosing and her grand mal seizure disorder going away, and how the inability to touch people during the pandemic led to the creation of Microdosing for Healing. She breaks down the details of the program, challenges she's seen, and the importance of using every effective modality possible to align with each person's individual experience. The next 6-Week Immersion Group course begins January 26. She talks about how accessing the body is usually the best entry point to healing; how effective journaling and other personal development practices are to recognize change (especially with how subtle microdosing can be); the efficacy of group process; how physicians are beginning to see the power in community and connection; concerns over the "jump in the d