Ask A Cycling Coach - Trainerroad Podcast

What to do when you miss a workout, Garmin data fields you need for racing, and when should you have a recovery drink & more. All of this and more in Episode 133 of the Ask a Cycling Coach Podcast! ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE • (00:25) TrainerRoad CX Nationals Athlete Panel Event • (01:20) We're hiring three software engineers! ( www.TrainerRoad.com/jobs) • (10:45) Why you should sync Strava and Garmin Connect to TrainerRoad • (11:04) Consistent-Quality • (12:05) Why your body build is not an excuse • (17:50) How to be a good racer when the odds are against you • How triathletes can use road racing for training • (30:40) CX Tire discussion • (37:35) Does your trainer have too much resistance? • (50:40) What data fields you need to have on your Garmin • (1:11:25) How to adjust your training for missing a workout • (1:11:25) What to keep in mind when training twice per day • (1:15:40) How to