Ask A Cycling Coach - Trainerroad Podcast

This week, we have a very special episode of the Ask a Cycling Coach Podcast! We caught up with 10 professional mountain bikers to learn how they prepared for the MTB National Championships in Winter Park, CO. Learn how these athletes prepared for high elevation, what nutrition plan they’re following for the race, much more all covered in this week’s Ask a Cycling Coach Podcast! ---------------------------------------------- TOPICS COVERED IN THIS EPISODE - Welcome to a very special episode! - Athlete Introductions - How did you prepare for altitude? - Did you do anything special to prepare for this course? - Did you taper for this race? Was it different than you would taper for a typical race? - What’s your nutrition plan for race day? - What unique equipment choices did you make or are planning on making for this race? ---------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://b