Ask A Cycling Coach - Trainerroad Podcast
Pro Racing, Counterattacks, Weight and TTs, and More – Ask a Cycling Coach 371
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:30:03
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Sinopsis
What would you change about pro cycling, when are counterattacks bad form, how to prepare for counterattacks and respond to them, and when does weight stop mattering for time trialists. We’ll cover all of this and more in Episode 371 of the Ask a Cycling Coach Podcast! TOPICS COVERED IN THIS EPISODE (7:24) What would you change about pro racing? (35:04) What does your power meter calibration number mean? (43:03) How to prepare for and respond to counterattacks (58:08) Which training metrics are non-zero averages? (1:11:34) When weight does and does not matter in cycling (1:20:56) Managing a post-race disappointment RESOURCES MENTIONED IN THIS EPISODE https://trainerroad.cc/3PdhCpj TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating. Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intel