Ask A Cycling Coach - Trainerroad Podcast

Share the podcast with your friends, and rate it 5-stars!iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google    Hannah’s Whole Enchilada FKT: https://youtu.be/oErEWLGdPlI    TOPICS COVERED IN THIS EPISODE   - FKTs without a film crew are just KOMs - Hannah’s Whole Enchilada FKT - Stop spending money on your bike and just train more - There’s nothing wrong with attacking in the feed zone - If you stop at a gas station during an endurance ride, do you destroy all the benefits? - Socks go under your leg warmers - Fatter can be faster - Training on the rollers is more effective than a static trainer - Everyone would be a better athlete if they went to therapy - We need a better metric for measuring fitness than w/kg or FTP - There’s nothing wrong with wearing your bibs 6-8 times before washing them. Fine for me.  - Gravel tires with big lugs make no sense unless you’re riding very muddy roads - Commuting in jeans to work on my ebike does n