Ask A Cycling Coach - Trainerroad Podcast

Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:   (0:20) I'm not unfit in the winter, the air is just heavier.  (04:34) Negative racing is just as sound of a strategy as attacking all the time.  (11:43) Long indoor Z2 is like therapy. (17:46) Is the move by Ironman to ‘split the IMWC’ a money grab, or is it a legitimate good move for the athletes? (29:00) Technical trails should not be ‘made safe’ even if they are dangerous.  (34:06) After watching Call of a Lifetime, gravel racers need to care less about tradition and maintaining a pleasant emotional balance and more about winning. (40:32) The whole “scrape mud” thing with your pedal stroke is unnecessary. Pedal how you pedal. (42:28) Your bike fit shouldn't look like the pros.  (48:53) It's ok for your saddle to not be aligned center if it's for an imbalance.  (51:13) Gravel is not more