Ask A Cycling Coach - Trainerroad Podcast

Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:   (0:00) A message from Ivy (0:19) Welcome! (1:46) How are Jonathan and Ivy training for Single Track 6? (17:14) Jonathan and Ivy’s bike setup (22:32) What equipment Jonathan and Ivy are bringing (29:45) What are Jonathan and Ivy’s kits? (38:00) Race day nutrition  (41:30) What are Jonathan and Ivy’s sleeping arrangements for ST6? (44:44) Stage overviews   RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6  - Stage 1: https://trainerroad.cc/ST6Stage1  - Stage 2: https://trainerroad.cc/ST6Stage2  - Stage 3: https://trainerroad.cc/ST6Stage3  - Stage 4: https://trainerroad.cc/ST6Stage4  - Stage 5: https://trainerroad.cc/ST6Stage5  - Stage 6: https://trainerroad.cc/ST6Stage6    Watch our latest Cycling Science Explained video now! https://youtu.be/N