The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

We're celebrating Episode 250 with our annual 2023 HOLIDAY GIFT GUIDE! YO! YO! YO! It’s that exciting time of year when Santa Baby Biscuits makes his top 10 fitness-themed holiday gift guide. This year features not only my top training tools but my favorite anti-aging recovery devices plus some sweaty stocking stuffers. The list with links and coupon codes (where applicable) is outlined below for your reference. 1.) SQUAT WEDGIEZ Slant Boards https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y  Slant Boards allow for unique training angles to get the most of your bodyweight exercises & mobility work. They’re also great for rehabbing injured joints, working around current mobility restrictions & bulletproofing your body for future training. They can be used for your feet for squat, hip-thrust & lunge training and for your hands for pushup training based on the goal. 2.) RBT Total Fitness Package Bands are arguably the most portable, versatile & convenient training tool outside of your bodyw