Parenting Great Kids With Dr. Meg Meeker

Kids and nutrition – this may sound like an oxymoron! With the astounding number of food options available today, especially all of the processed items cloaked in clever and colorful packaging, designed to entice children of all ages, how can parents be sure their children are getting the proper nutrition that they need? A critical part of health and development, better nutrition is related to stronger immune systems, lower risk of non-communicable diseases, and longevity. Healthy children learn better, and kids with adequate nutrition are more productive in school, and at play. Some topics covered in this episode include:   ·   Vitamin D: Is this supplement suggested for breast-fed babies? Formula-fed babies? ·   Which supplements/minerals are most needed, and at what age should kids begin taking them? ·   Which mineral specifically helps with anxiety, and is a good source of relaxation for children? ·   What is a common misunderstanding when it comes to giving children milk?  ·   Handling the picky eater wh