Sandra Rea's Fiercely Spiritual Podcast

What You Can Do To Help - A Guided Meditation for Peace

Informações:

Sinopsis

Someone messaged me about what is happening in the world right now and said she felt “stuck in sadness and feel helpless” and asked me to speak on this. In this video I explain how to honour your emotions but also how to lift yourself up out of fear. Know that you have the power to change things. You may feel helpless but you are not. I also guide you through a short meditation to spread love and peace.