The Movement Movement

The Physics of Proper Running – The MOVEMENT Movement with Steven Sashen Episode 196 with Matt Minard Matt Minard’s purpose is to help people. With a passion for human movement and fitness, he is driven to help others learn how to move their bodies strategically and efficiently to reduce the risk of injury and increase longevity.  Matt was born and raised in Toledo, Ohio after earning his Doctorate of Physical Therapy in 2013 from the University of Dayton he moved to Charlotte, NC to complete a year long clinical residency program to specialize in orthopedics. He was then presented the opportunity to open a small outpatient hospital-based physical therapy practice at the Harris YMCA. He spent the next 7 years there, building the program. When the pandemic hit Matt saw a need for helping people run safer as it was the only form of exercise with gyms closed.  He is now the small business owner of Human Movement Optimization (HMO), LLC, which encompasses his Learn 2 Run brand and continuing education cours