The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In episode 248, BJ discusses all he's learned on social media over the last 2 decades in addition to sharing his current anti-social approach for mental health & sustainability. This is a must-listen and please share it with anyone you know who needs to hear these words. SHOW SPONSORS: 1.) TDBJ APP: Get a ⁠⁠⁠free 7-day trial⁠⁠⁠ to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: ​⁠⁠⁠https://thedailybj.vhx.tv/start-here-7-day-free-trial⁠⁠⁠ 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: ⁠⁠⁠https://sleevessoldseparately.com/⁠⁠⁠ 3.) ⁠⁠⁠AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder!⁠⁠⁠ Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! ​⁠⁠⁠DrinkAG1.com/BJGaddour⁠⁠⁠​ ​ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message