I Should Be Meditating With Alan Klima: Guided Mindfulness Meditation And Discussion

Fresh perspectives are great for practice. Variety can be a spice of Meditation! This talk explores the meaning of “meditation techniques” and shows how a variety of ways of attending to our experience is immensely helpful in sustaining a practice within a busy modern life. Most important, is doing it consistently, and variety and freshness […] The post Talk 3: One Technique or Many? appeared first on I Should Be Meditating.