Chats With Susan Burrell

Ep#245 - The Transformative Inner Journey - An Interview with Somatic Energy Healer, Cheryl Pallant My guest for this episode of Empowering Chats is Cheryl Pallant. Cheryl is a somatic energy healer and an author. Our chat centered around the multiple levels of Healing. She is the author of "Ecosomatics: Embodiment Practices for a World in Search of Healing.” In her book introduction, she talks about a shift in consciousness. And she shares her thoughts about learning how to trust first and then reaching out into the grander world. We both agreed that we are always at choice for our own personal healing and how we show up in the world. We also explored subtle energy and how being tuned in makes much of this healing energy accessible to us. Cheryl believes it’s about learning to say yes to yourself. It’s about saying yes and then exploring what that looks like for you. Many of us get into the habit of putting ourselves down. And when we disown parts of who we are, we limit who we are. We limit our abilities. I