Informações:

Sinopsis

Whether or not you heard of the recent scandal involving coconut oil, you will definitely want to tune in to today’s episode all about healthy vs. unhealthy fats. Plus, for those looking to reach their health goals this New Year’s, tune in to hear some sage advice about how to conquer your mind when it comes to dieting and exercise. See full show notes for this episode HERE. (You can also leave a comment there on the site) Learn more about Kristy Jo: Powerfoodlifestyle New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!  S