The Anxiety Coaches Podcast - Relief From Anxiety, Panic, And Ptsd
191: Cultivating Mindfulness Through Anxiety
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:05
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Sinopsis
Coach Gina shines a positive light on anxiety today by discussing how we can cultivate mindfulness and more peaceful living through our anxiety. Looking at the anxiety as a part of our life that enabled us to seek deeper and more conscious ways of living.
