Becoming Ultra

Scott got to talk with his Aunt on the show today.  And while she could probably spend a whole episode sharing travel adventures and recipes (she's an amazing cook) we decided that debunking myths around wound care in 2023 would be a much more helpful and practical subject.  We talk about the differences in care over the last couple decades and give some tactics that can help you and your family take care of cuts, abrasions, and more.   While this inofrmation is great for us runners who catch a toe every once in awhile it's really just good information for everyone. My favorite parts: Her friend and the malfunctioning hiking pole Her laceration on the trail that cut the trip short The breakdown of best practices for new wounds The retelling of Scott's forearm gash on an island in Alaska Enjoy the show!