In This Together With Dr. Josh + Christi

With the upcoming release date for Josh and Christi's new children's book, What Do I Do with Anger? , they walk you through the book and the various ways to help your children manage their anger.In this episode, they talk about:* The importance of telling your kids that it's okay to be angry* The trickle down effect that happens when we as parents carry shame about our own anger* The best ways to help your kids name the feeling behind their anger* How to bring your child's nervous system back to calm during a fight, flight, or freeze state* The calming effect of embracing your child when they're overwhelmedClick here to watch this episode on Youtube.Show Notes:Pre-order What Do I Do with Anger?Fill in your pre-order receipt here for a FREE anger poster!Watch this episode on YouTube and subscribe!