The Weekly Bj Podcast With Bj Gaddour | Fitness | Nutrition | Business | Lifestyle | Strength Training | Self Help | Motivat

In this episode, BJ discusses sumo wrestling training, diet, discipline, culture & lifestyle after watching the beautifully done Netflix series called Sanctuary. He also shares some big takeaways that can help improve your hip and squat mobility & overall fitness today. Please be sure to subscribe so you never miss an episode! NEW BOOK- The Ultimate Pushup Guide, available as a kindle e-book or paperback on Amazon: https://amzn.to/3L2EJng --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message