The Boom Boom Performance Podcast
894 - Can Less Volume = More Gains, Eating Too Much Protein, and Overcoming Lack Of Motivation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:53:33
- Mas informaciones
Informações:
Sinopsis
In today’s podcast Cody answers several questions asking about Nutrition, Fitness and Mindset. Some of the topics include eating too much protein in one single meal, Having 0 motivation to go to the gym, and the optimal training amount for muscle growth. —
