The Boom Boom Performance Podcast

893 - Austin Current: Exercise Execution vs. Volume/Effort

Informações:

Sinopsis

This episode of the podcast is a “debate” between Coach Austin Current and Cody McBroom! Except… let’s be honest, they’re great friends and agree upon a lot of things.  However, there is an industry wide debate between what’s most important for muscle growth: exercise execution or training volume and effort? So we dive deep into this topic, debate a bit and hash out what ACTUALLY matters most and why.  You can find all Austin has to offer at: https://coachaustincurrent.com —