Plughitz Live Special Events (audio)

Training with body weight is becoming increasingly popular as it has been found to be the best indicator of health and longevity. This is especially true in the gym, where classes like Zumba and cardio have been replaced by high-intensity training, strength training, and boot camps, all designed to increase muscle mass. A new stationary bike from TrueKinetix is bringing a new robotic take on this concept.Train with body weightWhen it comes to endurance sports, body weight is a major factor in force generation. When running, cycling, or rowing, the body is constantly pushing against its own weight, but when it comes to indoor exercise, this body weight is replaced by flywheels, which are often far too low in intensity.This is the problem TrueKinetix is trying to solve. By creating a robot that consists of a strong electric engine, dedicated electronics, and specially designed software, they have created a platform that can be used in any fitness device. This platform has been used to create a smart bike that c