The Boom Boom Performance Podcast
888 - Reverse Diet Recomp, Programming Two-A-Days, and Full Body Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:11
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Sinopsis
In Todays Q&A Episode, Cody covers multiple topics that are on Mindset, Nutrition and Training! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click Here To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: (12:55) - I’ve been reverse dieting for the last 3 months. I’ve lost 10% body fat and gained 3 lbs of muscle. The scale has stayed consistent for the last few 3 weeks though. What can I do to get the scale moving again? F