The Urban Farm Podcast With Greg Peterson

93: Diana Rogers on Homegrown Paleo Cooking

Informações:

Sinopsis

Diana is a Registered Dietitian Nutritionist living on a working organic farm outside of Boston, Massachusetts. She is the author of The Homegrown Paleo Cookbook: Over 100 Gluten Free, Seasonal Recipes and a Complete Guide to Growing Your Own Healthy Food. Diana speaks internationally about nutrition and sustainability issues in our food system, runs the popular podcast, Sustainable Dish, and works with people one on one to help them recover their health through real food. Come join us as we hear Diana tells us how she and her husband created the sustainable farm and education center they now run. Her passion to help others is obvious as it weaves through her story. Some highlights of the podcast: Her amazing organic farm and how it makes a difference in her community What questions to ask at farmers’ markets Why we should plant in rows in our gardens Why she does not believe some nutrition studies How she managed to make a huge change in her celiac disease with her diet changes How we can reset our own bod