Bikejames Podcast

Improving Your Health & Performance With Isometrics: Interview with Isophit Inventor Brad Thorpe

Informações:

Sinopsis

It’s no secret that I’m a big fan of using Isometric Training to improve your health and fitness. I’ve posted a lot of articles, podcasts and videos going over how mountain bikers can use this powerful training tool in their programs. But I’m not the only one out there who is obsessed with spreading the word about Isometric Training. There’s a man who has been working tirelessly over the last several years to get isometrics into the training programs of weekend warriors and high level performers all over the world. Brad Thorpe is considered by many to be the world’s leading expert in isometric strength training. A serial entrepreneur, multi-patented inventor of Isophit, and educator. Brad has over 30 years of experience in the fitness and performance industry.  Since launching Isophit in 2015, Brad has grown the Isophit family to 350+ members across 31 countries. The more well-known Isophit family members include the US Army, FBI, Cleveland Cavaliers, Minnesota Timberwolves, Houston Rockets, Miami Heat, New O