Myth Mondays With Sharp Best Health

On the first podcast episode of 2023, the Sharp Best Health team answers your questions about well-being resources and opportunities at Sharp to help you with your health goals in the New Year!Submit your question for Sharp Best Health or a podcast idea here.Resources discussed in this episode:Active&Fit Direct (discounted gym membership)Employee Assistance Program (EAP)Health Coaching through Sharp Health Plan and Sharp Rees StealyLifeCare Specialist Program on care.comRethinkCare (formerly Whil)- a mindfulness and yoga appSharpSocial GroupsStress First AidStudioSWEAT on Demand ( a subscription-based online fitness program) The Sewall Healthy Living Center at Sharp Coronado Hospital Wellness Webinars