Joy Break

Being overweight is hard. Being healthy is hard. Choose your hard!

It's best to figure out if you are the one who can step up or should step aside in times of emergencies.

It's spooky out there... especially this Halloween week but don't let FEAR rule the day. Choose JOY instead!

Are you talking TO or talking WITH people? Find out the difference on this podcast!

Setbacks can feel bad but they don't have to be bad for you. They can open up new thought processes and opportunities.

We all want good things for our kids. Isn't a well matched spouse the best thing?

The parenting before us influences us but doesn't predestine us to be the same. Add the good and Subtract the bad to be the best parent you can be.

Wanting to know the best way to give input? Try a few of these tips!

Relationships are hard. It's nice to have a guide when talking to your spouse/significant other about tricky things. Try KISS KICK KISS and see if it doesn't help issues get resolved.

Sometimes we have to realize that we are here now. This is our starting point for what's next.

What's your yarn? I'm sure you have your own unique stories. Be sure and share them!!

With so much time spent at our own house these days, maybe it's time to take an inventory and start upgrading some areas. I double dog dare you.

Ever really been grossed out? Try my new episode idea for more delightful fun!

These are hard days to get through. Cotton Balls can help!

Who says we should grow up? Maybe acting like a child is necessary sometimes to truly experience all the wonder the world offers. www.thesuccesswalk.com

Tips for productivity since work circumstances have changed so much with shelter in place protocols. www.thesuccesswalk.com

My sister Charlotte asked me a great question. She said, "What one thing would you be sorry you hadn't done during Quarantine?" Let's be thoughtful and wise about spending our time well.

Taking 100% personal responsibility is always best regardless of the situation. The formula I share in this episode will show you how to build the right questions to ask in trying times. www.thesuccesswalk.com

Compliments have a long shelf life. We can live on that positive feedback for weeks. They can build our souls especially when they reflect our true essence. So it is good to both give lovely compliments and receive them well. www.thesuccesswalk.com

Feeling pretty is important. It increases confidence and boost your joy but sometimes it can be hard. Catherine Walker has a beauty secret she shares in this episode. #beautyishard www.thesuccesswalk.com