Mwf Motivation Podcast

In this episode, Rob and Dean talk about why it is so hard to take responsibility but why it is so important for you to do to change your life. Follow me on IG here: https://instagram.com/robdialjr

One thing I hear from a lot of people is that they struggle with visualization. In this episode, I will teach you how to make visualization easier and explain how it works in your brain. Follow me on IG here: https://instagram.com/robdialjr

Want to change your life and brain? Listen to thid episode! Follow me on IG here: https://www.instagram.com/robdialjr/

Life is uncertain, but that doesn't mean you should move away from uncertainty. Uncertainty is a physical manifestation of your comfort zone. In this episode, Rob and Dean will teach you the importance of uncertainty and why you should always lean into the uncertainty you feel. Follow me on IG here: https://www.instagram.com/robdialjr/

We all have negative thoughts that automatically pop up in our heads. The question is, how do we get rid of them? In this episode, I will tell you how! Follow me on IG here https://instagram.com/robdialjr

This week's guest, Rich Diviney, shares stories from the Navy SEALs and reveals ways to DEFEAT your laziness. -- Thank you to our sponsors: Manscaped: Go to Manscaped.com and use promo code: DIAL to receive 20% OFF + FREE shipping! Grove: Go to Grove.CO/ROB to choose a FREE gift with your first order of $30 or more. AthleticGreens: Simply visit AthleticGreens.com/DIAL and get your FREE year supply of Vitamin D and 5 FREE travel packs today! Indeed: Visit Indeed.com/ROB for your $75 credit! FelixGray: Go to FelixGrayGlasses.com/DIAL for the BEST Blue Light glasses on the market! AuraFrames: Visit AuraFrames.com and use code: MINDSET to receive $30 OFF of your new Carver WiFi frames! -- Rob Dial @robdialjr Rich Diviney @rich_diviney

Confidence is not something that anyone is born with, confidence is earned. In this episode, I will teach you 5 different keys to building your own personal confidence. Follow me on IG for more inspiration https://instagram.com/robdialjr

Grab your journal! Today we're going to figure out what you would rate your life and how to improve every category of your life. Follow me on IG for more inspiration: https://instagram.com/robdialjr

In almost everything that you do, you are using persuasion. The question is, are you any good at it? In this episode, Rob & Dean are going to teach you 5 amazing keys to get someone to say yes! Follow me on IG for more inspiration: https://instagram.com/robdialjr

Your brain is outsmarting you every single day. In this episode, I will explain how to regain control over your brain so you can be the best version of yourself. Follow me on IG for more inspiration: https://instagram.com/robdialjr

Rich Roll discusses the struggle of sobriety, having spiritual transformations, and the overall power of the human spirit on this week's episode of The Expert Series! -- Thank you to our sponsors: Blinkist: Go to Blinkist.com/MINDSET to start your free 7 day trial and get 25% off of a Blinkist Premium membership! AthleticGreens: Simply visit athleticgreens.com/DIAL and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Huzzah: Get your cooler ready and stock up on HUZZAH Probiotic Seltzer by using code: DIAL for 20% OFF your order at DrinkHuzzah.com! LadderLife: Go to Ladder Life.com/DIAL to see if you instantly qualify! -- Rob Dial @robdialjr Rich Roll @richroll

Don't you want to win in life? In this episode, I am going to teach you the 5 mental keys that I have found by studying some of the highest performers in the world. Follow me on IG for more inspiration: https://instagram.com/robdialjr

This is a different type of episode! In this episode, I am actually going to take you through a quick exercise to help you calm down your anxious thoughts so that you can be more calm and centered throughout your day. Follow me on IG here: https://instagram.com/robdialjr

You know the information you have in your brain, how much do you think all of that is worth? If you were to charge someone to learn that information from you, how much would you charge them? I promise you this, it is worth more than you know! This is what we will be talking about today! Join my Free 4 Day Attract & Convert Workshop for Coaches here: https://www.thecoachworkshop.com/

The morning is the most important part of your day. In this episode, I will walk you through the 8 things you should stop doing immediately if you want to create an amazing life. Follow me on IG here: https://instagram.com/robdialjr

Rob dial has an informative discussion with Sam Harris! -- Thank you to our sponsors: AthleticGreens: Visit athleticgreens.com/DIAL and get your FREE year supply of Vitamin D and 5 free travel packs today! NetGear: Visit NetGear.com/BestWiFi and use promo code: DIAL to save 10% on America's #1 choice for WiFi!! FelixGray: Go to FelixGrayGlasses.com/DIAL for the BEST blue-light glasses on the market! BetterHelp: Visit BetterHelp.com/DIAL to join the over 1,000,000 people who have taken charge of their mental health!! -- Rob Dial @robdialjr Sam Harris @samharrisorg

In order to create the life you want, you are going to have to destroy your laziness and become more productive. In this episode, I am going to teach you some simple strategies that I teach my highest paying clients to conquer their laziness and increase their productivity. Follow me on IG here: https://instagram.com/robdialjr

Ever feel like there is a battle between good and evil happening in your head? A fight between who you want to be and who you have been? In this episode, I am going to teach you how to make the good side win! Follow me on IG here: https://instagram.com/robdialjr

So you want to start a business? Listen to this episode to learn from my mistakes! Follow me on IG here: https://instagram.com/robdialjr

You can be a perfectionist or you can be productive, but you can't be both. In this episode, I am going to talk to you about how to get rid of your perfectionism so that you can be more productive. Follow me on IG here: https://instagram.com/robdialjr