ADHD Support Talk Radio

There are lots of different reasons that clutter accumulates in our lives and spaces, and it can be a significant obstacle for many of us with ADHD. Co-host Lynne Edris want to help you solve clutter where it begins as she talks about why clutter often accumulates for many of us and shares some practical steps for a "coaching approach" to preventing and solving clutter problems that you can implement in your own life. No matter where or how clutter may be getting in your way, learning how to "arrest the process" of accumulation is key to solving your struggles once and for all! Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest p

People with ADHD often beat themselves up because they think they don't know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris   talk about the role that energy management plays in being productive and getting things done. Maybe its more about understanding and managing energy than it is about prioritizing.  Learn more about the connection between Prioritizing, Energy Management and ADHD in this episode. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity &a

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the ADHD Clutter and Shame Spiral. She talks about the importance of understanding that there is often more going on with clutter than meets the eye. Learn how to start breaking free from the ADHD Clutter and Shame Spiral. Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Sup

We all have bad days, some worse than others. Unfortunately, with ADHD, a bad day can sometimes really derail us much more than we’d like. In this episode, Tara McGillicuddy & Lynne Edris, Co-hosts of the ADHD Support Talk Radio Podcast, talk about getting yourself out of a bad day, and keeping it from impacting your happiness, quality of life, and productivity any more than it has to! Tara McGillucuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world

Aron Croft joins Lynne Edris to discuss the top productivity complaints they hear from their clients, as well as solutions and strategies to improve them. They talk about reducing overwhelm and the need for willpower, and why the emphasis on “getting more in” and working harder is often so misdirected.  Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own

Elaine Taylor-Klaus joins co-host Lynne Edris to talk about the role of self-talk in self-care.  Learn why it is so important for you to address the patterns of self-talk that are holding you back from living the life you are capable of living, and the first step in getting "what’s going on between your ears" (as Lynne always says) out of the way of your success! Download your complimentary copy of Elaine’s 10 Self-Care Tips to help you be and do your best at Elaine Taylor-Klaus, MCC, is first and foremost the mom in an ADHD ++ family of six, and her complex kids are now successful young adults. Professionally, she is a Master Certified Coach – bringing a coach-approach to her work as an internationally recognized speaker, author and educator. The co-founder of the first global coaching organization for parents and professionals of neurodiverse kids, ImpactParents.com, she is a trusted advisor to parents, executives, health care and education professionals. In addition to providing training for parents, Impa

Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast Get Real About ADHD, Calendars and Planners. They go beyond the fluff and get deep about what to really think about when it comes using a planner or calendar when you have Adult ADHD. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abi

We rarely get everything done we hope to on any given day, which can be very frustrating to say the least, and, not surprisingly, is one of the most common productivity complaints we coaches hear from our busy clients. Alan Brown joins Lynne Edris to talk about why we rarely get done all that we plan and why Alan advises you to “Try less!” He shares the two key culprits in our not getting as much done as we think we could/should, and simple ways to get more things done by trying less. Learn about Alan’s upcoming “Crush Your #ADHD Summit at Podcast Co-Host and founder, Tara McGillicuddy, has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her late

In this ADHD Podcast Episode Tara McGillicuddy Talks about the upcoming Crush Your ADHD Summit Hosted by Alan Brown. Another year is in the books. And another fresh start is upon us. But how can we make this fresh start different from past years’ attempts at meaningful change? This is what the Crush Your ADHD Summit is all about, and it kicks off January 23, 2023. It’s hosted by my friend and colleague, Alan P. Brown, coach, speaker and creator of the award-winning ADD Crusher™ program, and it brings together 25 ADHD experts (including moi) to help ADHD adults of all ages to… …reboot (with fresh perspectives) …reload (with new solutions) and …reimagine (your future in ways you never thought possible). Register Now at: Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over t

Most of us were never really taught how to work, and have developed unproductive habits and behaviors that we can improve with the right approach. Co-host Lynne Edris is joined by Jake Kahana of Caveday to talk about Monotasking and how to work more effectively and efficiently. You’ll learn what it is, Why you Need it, and when to use it so that you can get the “hard” things done with time and energy to spare! Learn more about Caveday and get a free trial at   Podcast Founder and Co-Host Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne

Tara McGillicuddy and Lynne Edris Co-hosts of the ADHD Support Talk Radio Podcast talk about ADHD and End of the Year Transitions. Tara McGillicuddy also invites listeners to join her for a FREE Webinar Event on December 19, 2022. Sign up now for "You and 2022: End of the Year ADHD Energy Shift" at Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they ca

Co-host Lynne Edris talks about the benefits and importance of gratitude for adults with ADHD. She shares tips to make it easier to adopt a practice of intentional gratitude, and 1 important “rule” you don’t want to miss! 

ADHD Support Talk Radio Podcast Co-hosts come together to discuss the 13th Annual Online ADHD Awareness Expo. The 13th Annual Online ADHD Awareness Expo is currently underway and runs until November 15, 2022.  Tara  McGillicuddy shares the story behind this FREE virtual event. She also lets listeners know what's new this year and some of the highlights of this year's ADHD Awareness Expo. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world lea

Co-host Lynne Edris talks about the common ADHD challenge of negative inner stories and ruminations. She talks about why we often find ours minds swirling with negative thoughts and scenarios that can steal our joy and create unnecessary or disproportionate worry, and she gives you simple strategies to help you take back your thoughts and regain peace of mind.  Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and ta

Co-hosts Tara McGillicuddy & Lynne Edris talk about creating shortcuts and automations to improve productivity & make your repetitive to-dos easier and faster. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them.  Lynne is

Co-host Lynne Edris talks about what’s at the root of the struggle with prioritization and time management for many of us. She gives you 5 simple steps to help you learn to say “No”, so that you can say “Yes” to what matters most to you, and have more time, energy and focus for the rest of your life. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at

Co-hosts Lynne Edris & Tara McGillicuddy talk about working from home with ADHD. They discuss the unique challenges and benefits of working from home with ADHD, and share practical strategies to help improve your productivity and work/life balance. Tara McGillicuddy has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and ha

ADHD Support Talk Podcast co-hosts Tara McGillicuddy & Lynne Edris talk about ADHD and Maintaining Momentum. They discuss some of the reasons it can be challenging to maintain momentum when you have ADHD. They also share tips and strategies to keep the momentum going and get more stuff done. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths.   Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at th

Co-host Lynne Edris is joined by Rick Webster of Rena-Fi to talk about money management & impulse spending. Learn about spending styles and the keys to taking control of your financial life, with helpful tips and strategies to help you turn your money habits into financial strengths. Rick Webster's nearly four decades as a real estate entrepreneur have brought him a wealth of knowledge that his role as Rena-Fi's CEO now brings to those who come into his orbit. Rick's expertise in real estate and entrepreneurship derives from his varied career as a real estate broker, owning and running mortgage brokerages, renovating and managing rental properties, and  working with foreclosure, short sale, and loan modification strategies. In his capacity as CEO of Rena-Fi, Rick brings perspective, vision, and passion to an area of life he considers foundational personal money management. Visit Rena-Fi at   Podcast Co-Host Lynne Edris is a Productivity & ADHD Coach who helps overwhelmed professionals from all ove

Co-hosts Tara McGillicuddy & Lynne Edris talk about the common struggle with Time Blindness in adults with ADHD. They talk about the difference between efforts to strengthen your perception of time and accommodating or externalizing your struggles with time, and share practical strategies and insights you can use today to help you with your time woes.