The Brendon Show

We all want to understand people better. Whether it's so we can influence others, show up for those we care most about, or have a better understanding of how our kids think, we can all benefit from more clarity and awareness of what's going on in other people's heads. In this episode, learn key ways to better understand the people in your life. If you’re looking for a well rounded understanding of others, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsl

It's often easy to judge others, get upset at others, get frustrated with others... But do we truly understand what's going on in their lives? Do we have the same expectations? The right tools? In this episode, learn what to do before judging others, and how to empower them to be better. On your path to becoming a better leader, consider this: “If you don’t know what your kids are enthusiastic about, then you don’t know your kids. If you don’t know what every person on your team geeks out about or is enthusiastic about, then you haven’t started leading yet. You’re in the game, but if you don’t know each person's enthusiasm, you don’t know their lever point. With enough enthusiasm they’ll give more effort...they’ll correct the environment with positivity. So put enthusiasm in the middle, because once you know that, all the other levers get pulled real fast." If you’re looking to master true leadership, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For

We can all lose our motivation. The question is, do we regain it? Do we show up when it really counts? Moreover, are we aware when we lose it and how to get it back? In this episode, learn how to regain your motivation when it's disappeared. On your path to high levels of consistent motivation, consider this: “For those who are just now engaging in personal development, go listen to positive podcasts...consume motivation. It will serve you, help rewire your brain and takeover the internal voices of worry and replace them with positivity and a healthier mindset.” If you're looking to reclaim your motivation, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivation is the root of all productivity. But how do we stay motivated without getting tired, burnt out or overworked? In this episode, learn about the spark, the flame and the bonfire, and how we can use our minds to stay motivated for the long haul. On your path to sustainable motivation, consider this: "There's a myth that when you have motivation, you get things done, and you get momentum and progress in your life. We have to continually remind ourselves that it can be the other way around. Momentum generates motivation." If you’re looking for a bonfire of motivation, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like

How can you crush your goals in a way that feels empowering and balanced? How can we assure we accomplish all we want, while living an enjoyable, vibrant life? In this episode, learn tools to 10x your productivity while feeling great! On your path to leveling up your productivity with enthusiasm, consider this: "If you start weaponizing your hours, you’re building in more free time for your family. If you start weaponizing your hours, you’re building in space for more adventure, vacation, and enjoyment of life." If you’re looking to 10x your productivity while staying balanced and full of joy, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Supplements For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE co

We've all been there...it's time to start your passion project, your work, or even just get up and start the day, and you're dreading the first steps to get going. How did this happen? When you started the project, you were filled with excitement and energy. How do we get that feeling back? In this episode, learn ways to experience excitement, as opposed to dread. On your path to a more enthusiastic life, consider this: “Even great leaders can start to feel dread about the day. The dread is not about the kids, your husband, or your health. It's not about what's happening right now, but a disconnection from the future. When we don’t have something to be excited about, such as a compelling future, the days and weeks feel sluggish even when things are good. Today, you can pivot. Today you are going to design your coming weeks and months and visualize the future every single day.” If you're looking to enjoy all aspects of life again, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get yo

We all want to impact the world and accomplish our dreams swiftly and with purpose. In this powerful episode, learn habits that allow you to do great work with precision and intention! On your path to showing up at your best, consider this: "It's not a specific type of person who gets ahead, it's a person who practices a specific type of habits who gets ahead. It’s not about the personality, it’s about the practices.” If you’re looking to approach your productivity with intent and purpose, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTu

Sometimes we feel sore, tired, frustrated and at a loss of energy. But what if you could make some small changes to reduce or completely eliminate those feelings and generate your own energy? In this episode, learn tactics to improve your energy and health! On your path to improving your health, consider this: “Most people don’t take breaks and that’s why they’re wiped out. We know from performance studies that you absolutely need one to two breaks per hour. The most productive people in the world take a break, on average, once every fifty minutes. By taking that break, We’re able to build stamina and keep working effectively.” If you’re looking to improve your life by improving your health, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training yo

Are you waiting on something or someone else to change? Are you waiting for permission? For an excuse to lose that weight, to eat better, to ask for that promotion, to go for that dream? Why wait any longer? In this episode, get motivated to stop putting that dream on hold and take action today. On your path toward achieving your dreams, consider this: “'I’ll wait until one day the kids leave, I’ll wait until I’m rich, I’ll wait until we get the new house…I’ll wait until I finally feel like it.' Don't wait anymore, tomorrow is the beginning of a new chapter! A new chapter always begins with a new way of thinking...a new way of being in the world...a new set of habits. You don’t have to wait for permission or approval, you have to accept that it is on you and that’s where change begins." If you’re looking to take that next step toward your dream, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more in

When we think of our life's purpose, often we think of how we want to make a difference in the world. But how often do we consider how our body and brain supports that purpose? In this episode, learn psychological and physiological gems from best selling fitness author Ben Greenfield on how to optimize our bodies for motivation, and how to hone in on actualizing your life purpose. On your path to winning at life, consider this: "Whatever your purpose is, make sure you’re thinking back to what you really loved doing as a kid. I guarantee that it will put you into that flow state now. That’s one way to ensure that your purpose statement actually aligns with what puts you into that flow." If you’re looking to optimize your body to achieve your life's purpose, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subs

What's stopping you from starting your own business? Getting a promotion at work? Confronting the person who's been hurting you? In this episode, discover ways you can gain higher self-esteem and courage to take the leap and make that thing happen in your life. On your path to achieving your needs and wants in life, consider this: “What can you do to enjoy change? If you’re going to quit your job, enjoy the process of finding what’s right for you, enjoy the process of asking people questions. If you’re going to quit smoking, how can you enjoy that process? Maybe you do it with other people who might cheer you on. So if you’re going to endure change think about what the hardships are, but let's also ask ourselves how we can enjoy it. Then, fear becomes a contemplation of ideas where we don't just focus on the negative, but also the positives.” If you’re looking for the courage to take that next big step, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For

Stress can cause early death, higher rates of divorce, unhealthy habits and more. Stress will always weave in and out of your life from time to time, but in this episode, you'll be introduced to three simple ideas that will help you so much. While on your path to less stress, consider this: “Most of our stress comes from unrealized or unconscious expectations. We want the situation to go a certain way and it stresses us out because it goes a different way. We’ve got to learn to better manage our expectations in the important parts of our lives. That will reduce our stress and bring us more peace.” If you're looking to reduce your stress and increase your inner balance, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you o

Sometimes, we blame our stress on our external lives, but if we take a closer look, we recognize that our lack of energy and heightened stress comes from our health. In this episode, discover tools to deal with stress, increase energy, and improve our lives by starting within—with our bodies. On your path to improving your health, consider this: “Have you ever felt bad, and therefore treated other people bad? You might call that a 'bad mood', but it’s really exhaustion. When you’re exhausted you might not make the same decisions or treat people the way you want to. If we can get you in a different place physically, then likely, you'll perform better. All of us have to learn new tools to take care of ourselves better. Let's start within." If you’re looking to improve your life by improving your health, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance

We’ve all heard about finding our purpose and fulfilling our dreams. But what is that one thing we want to do to make a difference in the world and to serve others by doing something bigger than ourselves? In this episode, we dive into the service mindset, and how you can get more clarity on your purpose through service. On your path to more meaningful impact, consider this: “Think about a specific person. What special experience could you give them to make your relationship more meaningful? What experience could you create that would make them talk about it later with their friends? Think about it. Take joy in it! What would you really do for people?” If you’re looking to improve your service mindset, this episode is for you!   Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every mont

Have you ever told yourself; "I'm too young", "I'm too old", "I'm too shy", "I'm not educated enough"? We all have negative beliefs that stop us from achieving our full potential. In this episode, learn seven tactics to overcome doubt and negative beliefs so you can achieve your dreams with joy. On your path to self-assurance, consider this: “When you change your mental frame from fear to joy, the dream gets way closer. Joy makes it fun. Joy says, 'let's get on this carpet and ride toward the dream!' Once you change your frame from fear to joy, the ride becomes fun.” If you want to overcome doubt and make your dreams a reality, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from Hi

What would it take for you to 2X your contribution and productivity in the world? What can we cut out or add into our lives to massively increase our impact? In this episode, learn ways to increase your productivity while staying healthy, happy, and balanced. On your path to doubling your productivity and influence, consider this: “Part of being more productive and becoming better masters, artists, and creators is to be able to step away from the distractions of the world and go into our own inner world to become a master within. From there, we can come back to the world when we’re ready—with more power and clarity. Take the time to care for yourself and grow. And return a better you.” If you’re looking to double your contribution and productivity, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription

In the last episode of Striving In Chaos, let's check in and ask ourselves how we're doing. Have you found some type of grounding? Have you recalibrated? Do you have a clearer sense of drive or focus? If not, learn a few powerful ways to receive the support you need to find balance in these changing times. There are healthy ways to cope with this pandemic, and they're available for you, right here in this episode, and in our HPX community. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode almost every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of

Have you ever become so motivated that you completely crush your goals, only to later fall off the bandwagon and be less productive? What if you stopped being hard on yourself and realized you just needed time off? In this episode, learn how to reset, which will ultimately allow you to maintain high performance. While on your path to a true work-life balance, consider this: “When you’re performing at your best for three or four months, and you start feeling the dip in your performance, that’s the vacation signal. It’s not that you’re doing something wrong, it’s not that you’re lazy. Maybe you’re just getting burnt out. Maybe you need some time to reset.” If you know you need to balance your productivity and self-care, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training p

This was Brendon's Sunday LIVE Instagram message: Journal today on these FOUR areas, assessing your last 2 weeks and envisioning your next 12 months in these areas. You'll love it! Brendon mentioned HPX BOOST today, the 100% organic energy drink mix he takes (and spent 3 years formulating!). Get it here: https://amzn.to/2xJ84Qx STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode almost every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Ge

What will you do if you lose your job? If your business remains shut down? If you can't handle more stress? In today's episode, discover 10 things you can do no matter the uncertainty to continue to thrive. STRIVING IN CHAOS is a new season here on The Brendon Show because the COVID-19 pandemic has forced a new season of crisis upon the world. I'll be posting a new episode every day to help you keep the mindset, habits and perspective needed to stay centered, focused, healthy, and strong throughout this crisis. Yes, it's a difficult time, but we can use this time to redefine ourselves, to reconnect, and to courageously strive toward our dreams. We can be locked down but fired up. Let's keep striving, together. If you're feeling doubt and distraction in these times of chaos and uncertainty, and would like to overcome those emotions in a wholistic way, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and mo