Sinopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodios
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How to Build Resilience Into Your Dream
15/03/2023 Duración: 10minOn the path to achieving our dreams, there is no doubt that we will face challenges and need to build our resilience along the way. Just like any other habit, resilience needs to be cultivated and practiced consistently in order to sustain the effects long term. In this episode, Brendon shares his perspectives on how you can re-frame your current situations in order to become more resilient and succeed at your dreams. “Resilience is the ability to not only take criticism from others, but to also take off comparison. Resilience is about getting back into your flow, authenticity, and actions, not the worlds. That is the real resilience that matters.” If you’re looking to build more resilience and self-esteem to tackle your dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://w
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Hacks For Greater Productivity
13/03/2023 Duración: 58minHigh performers are constantly on a mission to analyze, pivot, and improve their behavior to gain higher levels of productivity. However, in order to improve your productivity you must make a concerted effort and not expect your performance to magically improve overnight. In this episode, Brendon gives tips and guidance on what to work on and build towards in order to improve your levels of productivity. “You’re already more likely to do something if you’ve prepared and stepped it through. It means that if you don’t want to procrastinate on Monday, you’re going to need to project plan on the Sunday before.” If you’re looking to improve your productivity with intent and purpose, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Mastercl
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Mashup: Leadership Principles and Practices That Are Crucial for Your Success
10/03/2023 Duración: 01h18minLeaders exist on teams to provide guidance, inspiration, and motivation when working towards a specific set of goals. However, maintaining a high level of leadership excellence is not an easy task and requires leaders to actively build time in their schedule to work on supporting their teams. In this episode, Brendon gives some tips and guidance on what to work on and build towards in order to maintain a high level of leadership excellence. “If you want people to follow you they must create with you. They must feel enabled, trusted, empowered, autonomous, and rewarded for participating in the journey.” If you're looking for some great inspiration and guidance on how to become a more empowered leader, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get t
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The Greatness Mindset with Lewis Howes
07/03/2023 Duración: 49minIn today's special episode, Brendon Burchard interviews Lewis Howes on his new book, The Greatness Mindset. “I believe self-doubt is the killer of all dreams and is what ruins peoples lives. My intention and vision is to give people tools to overcome the doubt within themselves so they can authentically live a life that they desire.” - Lewis Howes If you're looking for motivation and guidance to build habits to achieve your biggest dreams, this episode is for you! Pick up a copy of The Greatness Mindset HERE. 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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Why Your Habits Shape Your Future
06/03/2023 Duración: 01h25minUnfortunately, patterns of success and well-being don't just magically show up one day and stick with you forever. If you want success in different areas of your life, you're going to have to train yourself and build positive habits on a daily basis that help you get there consistently. In this episode, Brendon discusses some of the most powerful habits you need to focus on for your growth. “It is our job to look beyond the now. Yes, be fully engaged and present, but if you want momentum, you need to raise your ambitions.” If you're looking for motivation and guidance to build habits to achieve your biggest dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagr
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5 Steps You Can Take To Boost Your Confidence
03/03/2023 Duración: 53minWe all wish that we could wake up every morning feeling incredibly confident and ready to take on any task, but unfortunately, it doesn't always work that way. Similar to other positive attributes that we all strive to attain, confidence requires a level of regular commitment and discipline in order for it to show up in our lives. In this episode, Brendon walks through several steps that are guaranteed to help re-frame how we think about confidence and get to that next level faster. “Real confidence is simply having the ability to genuinely express who we truly are and to pursue things that we truly desire. Confidence doesn’t have to mean you’re leaping over tall buildings, it just means you’re being who you truly are.” If you're looking for motivation and guidance to help you gain the confidence you know you're capable of having, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https
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5 Reasons People Don’t Do Personal Growth
01/03/2023 Duración: 37minWorking on your personal growth is a habit that must be shaped and formed over a period of time. It requires dedication, commitment, and a humble attitude knowing that not everything will work out perfectly the way you imagined. In this episode, Brendon covers 5 big factors that can hinder your progress toward personal growth, and how to approach these roadblocks in order to push through and win. “The more 'torn' you are from other people, the less you feel the God-given desire of service. If you don’t feel service or the desire to become better to help other people, you’ll never rise to the next level.” If you're looking for motivation and guidance to help you advance on your personal growth journey, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get
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Gain Greater Clarity in Your Life
27/02/2023 Duración: 01h13minAs high performers, we all strive to fill our calendars with needle moving activities to fulfill our biggest dreams. But how do we ensure we get things done with the utmost clarity? In this episode, discover why scheduling time to check-in with yourself is vital to keep a sense of clarity when accomplishing your biggest tasks. “You must integrate your wins. You must celebrate them and pull them in. That is how you get more confident every year.” If you're looking for motivation and guidance to help you gain more clarity in your life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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Mashup: The Most Important Step Towards Achieving Your Goals
24/02/2023 Duración: 53minAs high performers, we all have big dreams and goals that we strive to achieve each year. However, even the highest achievers need some motivation, guidance, and tips to help them from time to time. In this episode, discover how to prioritize your goals in a way that will support the most balanced and productive life. “Unless you’re starting with small steps and giving yourself credit for them, the odds are you’re not going to go on to those next steps that are bigger. This is because your identity is still at the beginning stage.” If you're looking for motivation and guidance to help you accomplish your biggest goals, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Ins
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Build a Team to Achieve Your Dreams
22/02/2023 Duración: 10minIf you're looking to manifest your biggest goals and dreams in life, it's inevitable that you'll need a helping hand from others along the way. In this episode, get perspective on how to deploy teams to help you achieve your personal dreams and professional goals. “We are social animals and we are driven and motivated to show up for other people. When you have a group of people who you want to show up for, and they show up for you as well, you experience a whole different experience of the dream.” If you're on the path to building a great team for you and your business, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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Create a Plan to Reach Your Dreams Faster
20/02/2023 Duración: 01h16minDo you have big dreams in your business and personal life but feel like the path forward isn't so clear? Having clear objects, manageable tasks, and a distinct timeline dictating how long it will take you to reach your benchmarks is crucial if you are ever going to successfully accomplish your goals. “When you are building out your major moves in your business it is absolutely critical that you figure out what type of training you or your team will need along the path. You must always be involved in personal development and always be learning.” If you're on the path to achieving your biggest dreams, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.
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Mashup: Increase Your Energy With This Exercise
17/02/2023 Duración: 01h07minWe all strive to give equal time and energy to every person and project in our lives, but how about the time and energy it takes for how you want to feel each day? In this episode, learn how to create the best habits for your ideal quality of energy around you on an ongoing basis. Let's help you create a plan now to ensure that you'll always feel the way you want to feel on an ongoing basis. “The power plant generates the energy so I have to also generate the energy I need. You have to take responsibility for the energy in your relationships and you’ve got to generate the energy you’re wanting to see and experience.” If you're looking for advice on how to shape the energy you give and receive on a daily basis, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hp
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How to Develop Trust in Yourself & Others
15/02/2023 Duración: 48minBuilding trust can be an incredibly daunting and vulnerable thing to take on. Whether it's with a loved one, a career opportunity, or an interaction with a stranger, we all need to work on building trust on a daily basis in order to sustain it long-term. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: “Repair and re-calibration in relationships with ourselves and others is a weekly growth loop. It’s an ongoing re-calibration. Repair and trust requires that consistency in every relationship.” If you’re looking for tips and motivation to help you build trust with yourself and others, then this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and asses
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Set Yourself UP For Long-Term Success
13/02/2023 Duración: 01h27minDo you often feel stuck in a particular chapter in your life and that it feels nearly impossible to take time, strategize, and build a long-term game plan for you life and career? In this episode, Brendon gives thoughtful insight and tips for the coming year, and what you can do to re-frame your experiences and work diligently toward building long-term success in your career. On your path to building your dream life, consider this: “The people who lack the ability to grab ahold of their impulses over a period of time ultimately ruin the health of their body, relationships, and their mind. Understanding this is key if you want to have long term success.” If you’re looking for clear actions that will help you strategically with your long-term goals, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and asse
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Mashup: How to Get Unstuck and Find Your Purpose in Life
10/02/2023 Duración: 58minAt one point or another we all can feel stuck or like we're not making progress. In this episode, listen to wise words that will help you go from stagnant to striving. “Confidence requires positive clarity, not negative self-defeating clarity. If you believe the wrong thing about yourself, that is going to hurt you.” If you'd like to be fueled by purpose and direction, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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How to Align with Your Dreams
08/02/2023 Duración: 13minWe all have dreams and goals, but how many of us work hard on things that don't matter, whilst leaving your dream on the back burner? In this episode, discover how to align your actions with your dream, so you can turn that dream into a reality. “Your next level isn’t just being more productive, it’s being effective at the right things that support the dream. That’s what I mean by alignment.” If you'd like the majority of your actions to bring you closer to your vision, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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How to Develop a Strong Team
06/02/2023 Duración: 01h42minWhen it comes to building your dream, you definitely need a team! In this episode, discover how to build and develop an incredible team that will support you in achieving your vision with ease and grace. “Your week should be comprised as much of supporting or cheering on your team as your individual tasks. That’s how we know you’re going to achieve an extraordinary quality of life.” If you're on the path to building an a-team, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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Mashup: How to Create Real and Lasting Happiness in Your Life
03/02/2023 Duración: 57minMost of what we do in life relates to our happiness in one way or another. In this episode, get inspired by different approaches you can use to create true, long-lasting happiness. “One of the best drivers of growth isn’t your job, isn’t your goals, it’s your friendship circle.” If you'd like to be proactive about your inner happiness, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
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8 Rules of Love with Jay Shetty
31/01/2023 Duración: 01h09minIn today's special episode, Brendon Burchard interviews Jay Shetty on his new book, 8 Rules of Love. “One thing I’ve found is that relationships don’t end because love ends. They end because patience ends, they end because kindness ends, and they end because understanding ends.” - Jay Shetty If you'd like to learn more about the revelatory guide to every stage of romance, this episode is for you! @JayShetty, #1 New York Times bestselling author, award-winning podcast host of On Purpose and Chief Purpose Officer of Calm is this week’s guest on the show! Jay's second book, 8 Rules of Love is available for purchase at 8RulesofLove.com and wherever books are sold. To catch Jay on his first ever world tour 'Love Rules', go to JayShettyTour.com for tickets. Follow Jay on Instagram and subscribe to his podcast On Purpose.
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Gain Clarity With Your Health and Productivity
30/01/2023 Duración: 01h17minHave you ever known in the back of your mind that you should be putting more emphasis on your health and productivity, but for some reason, they get put on the back burner? In this episode, get re-motivated to put two of the most important things first, your health and most important goals. “Too many great people failed to reach their full potential because they got discouraged and they didn’t show up the next day. Part of achieving double is decreasing the frequency in which discouragement kills the next day.” If you'd like full clarity on your health, and a clear understanding on what to do to move the needle forward, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on In