Runner Girls

This week Sue and Meagan catch up on their training, and bring back the Runner Girl Recommends with some of their favorite running-related products. Runner Girl Recommends: Sue - SaltStick FastChews Meagan - Erica Sara Designs running jewelry

Fall is quickly approaching, along with Sue's upcoming marathon, and this week we are back to focusing on fall running. Meagan shares her 5k training, as Sue continues to train for Baystate. 

This week we are recovering from Pumpkinman, and Sue makes some adjustments to her marathon training.

Sue and Meagan share their recap of the Pumpkinman Olympic Triathlon, and their adventures in New England.

This week Meagan is recovering from her Olympic, Sue shares her training, and we discuss Race Day Fueling.

This week Meagan and Sue catch up training, and Meagan shares her recap of the Michigan Titanium Olympic Triathlon.

This week Meagan and Sue catch up on their triathlon training, and discuss Peaking for the Big Race.

This week Meagan and Sue catch up on training, Sue shares her recap of the High Street Mile race, and then we discuss 3 Key Ironman Brick Workouts.

This week Sue and Meagan catch up on their training and discuss Relative Energy Deficiency in Sports (RED-S). The Risks of Relative Energy Deficiency in Sports Male Hypogonadism - Symptoms and Causes

This week Meagan and Sue catch up on their tri training, and Meagan shares her recap of Tri Del Sol.

This week Sue and Meagan share their triathlon training, and discuss Triathlon Transition Basics from triathlete.com.

This week Meagan and Sue share their past week of training, and discuss some Open Water Swim Tips from completetri.com.

This week Meagan and Sue catch up on their triathlon training, and Sue shares the recap of her first olympic tri, Sebago Lake Triathlon.

This week Sue and Meagan catch up on their past two weeks of training, plus we're joined by Ironman triathlete Landi Orza to answer some newbie triathlon questions.

This week Sue and Meagan are trucking along with their triathlon training, and signing up for more races, plus we discuss Proper Body Position on a Road Bike.

This week Sue and Meagan share their past week's triathlon training, and then discuss How to Shift Gears on a Bike.

This week Sue and Meagan are kicking off triathlon training with a strong week of cycling, running, and swimming workouts; plus we discuss how to bike safely in traffic. 

This week Meagan and Sue catch up on their training, Sue shares a race recap, and look forward to officially beginning their half iron training.

This week Meagan shares her recaps of the Flying Pig Half Marathon, 10K, 5K and mile races.

This week Meagan prepares for her upcoming 1 mile, 5k, 10k, and half marathon races at Flying Pig, and Sue shares a revised triathlon training plan.