Now Free From Anxiety The Steps To Heal Your Life
- Autor: Dr Caitilin de Bérigny
- Narrador: Susan McGurl
- Editor: Author's Republic
- Duración: 1:47:01
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Sinopsis
Now Free from Anxiety the Steps to Heal your life, is for anyone who suffers from anxiety. This audiobook is a comprehensive guide to heal anxiety, giving you the tools and practices to overcome anxiety and heal your life. Drawing from ancient spiritual practices in mindfulness, yoga and meditation, this audiobook gives you simple techniques and exercises you can apply in your daily life to break free from anxiety and live the life you were born to live!
Capítulos
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chapter 01
Duración: 13s -
chapter 02
Duración: 01min -
chapter 03
Duración: 02min -
chapter 04
Duración: 05min -
chapter 05
Duración: 05min -
chapter 06
Duración: 05min -
chapter 07
Duración: 11min -
chapter 08
Duración: 02min -
chapter 09
Duración: 08min -
chapter 10
Duración: 02min -
chapter 11
Duración: 06min -
chapter 12
Duración: 03min -
chapter 13
Duración: 06min -
chapter 14
Duración: 01min -
chapter 15
Duración: 01min -
chapter 16
Duración: 30s -
chapter 17
Duración: 02min -
chapter 18
Duración: 53s -
chapter 19
Duración: 01min -
chapter 20
Duración: 44s