Alaska Tracy Podcast



Lets Live A Vision Life


  • #71 ~ Vision + Belief + Action = Success

    17/12/2021 Duración: 24min

    Wrapping up 2021 by bringing you tips and tools for hope in the upcoming year or wherever you may be today. 23 years ago an opportunity opened for me to begin living a life beyond my wildest dreams. Today, I get to share these practices with hundreds of business owners and individuals looking to transform and grow. This is the absolute highlight of my life! The tricky part is consistency.  See if you're anything like me your mind will start to tell you that you're doing great and you can step away from the practices that have helped you to feel and live a great life. Especially when the going gets good. It is the consistent practice of meditation, prayer, focusing on what you want and what you believe in that will continue to enrich, enhance, heal, and transform your life.  Can you relate to catching yourself looking for the quick fix? For whatever you are wanting to accomplish? It creeps up slowly for me.  I start to think that I don't need to do certain things to grow my business ie; network. Or I don't

  • #70 ~ Live a Life Filled with Intense Passion with Deb Denker

    01/12/2021 Duración: 27min

    This episode is filled with goodness from Deb Denker, the Founder, CEO, and Chief Celebration Officer of Unlimited Fervor Coaching. Deb is also my business coach and helps me move and grow forward while leaning into God. After 25+ years as a Senior Human Resources Leader for companies such as Amazon and Accenture, Deb realized what she really loved - and what really aligned with her skills and talents was coaching and developing talented leaders. In early 2020 she resigned from her corporate career and began coaching clients in career strategy and job transition.  Deb believes that YOU deserve to be in a job that you LOVE. Because when you do work that you love, you do better work and you enjoy the rewards – in your health, finances, relationships and, in life overall. Let the confetti fly! Please connect with Deb at;; LinkedIn, FB, TikTok, and Pinterest. As a thank you for subscribing to Alaska Tracy Podcast, download your free Action Sheet to Ignite Your B

  • #69 ~ Frustrations to Freedoms as an Entrepreneur with Pete Mohr

    27/10/2021 Duración: 29min

    Welcome to this week’s episode of Alaska Tracy Podcast! If you are an entrepreneur feeling stuck, and overwhelmed, this is the podcast for you. In this interview with Business Coach Pete Mohr,  he will share important insights to help you create foundational frameworks. Pete’s works with those entrepreneurs looking for insights on transforming frustrations into freedoms by using a variety of frameworks. These help entrepreneurs cut through the chaos and overwhelm of running a business. With over 25 years as a business owner, Pete’s refined many of his tips, tools, and techniques in the trenches within his own businesses. I was most impressed that Pete owns a few businesses! Pete’s motto: “You own your business; it shouldn't own you.”  “It's time to start using frameworks that allow you to have a turnkey business so that you can live the life you deserve!” May this episode inspire you to reach out to Pete or me (for your Free-Strategy call) to get going on creating systems and a foundation for your busin

  • #68 ~ Manifest Your Desires

    11/10/2021 Duración: 28min

    Some people hear the words, manifest your desires, and think of waving a magic wand and getting whatever it is you desire.  I used to question why sitting around thinking about things or willing them to happen never worked. I would think, think, think and do nothing and wonder why other's seemed to be reaching or exceeding their dreams and mine didn't seem to be coming true.  Some people may have that gift of manifesting like described however, this is not my experience. My experience with manifesting is it takes a whole lot of faith, work, desire, and letting go! Manifesting can take days, months, years of commitment, and practice. Manifesting isn't for the super-powered! It is for people with a strong desire to do the work necessary to achieve their goals and dreams. It can take a lot of blood, sweat, and tears along the way! It can also be the most beautiful thing you have ever experienced! This episode is about a recent manifestation in my life that has come to fruition.  Disclaimer; it didn't happen

  • #67 ~ Change Your Handwriting Heal Your Life with Misty Cogdill

    14/09/2021 Duración: 23min

    In this Alaska Tracy Podcast episode, I sit down with Misty Cogdill who is the founder and CEO of the Handwriting Soul Academy. As the number 1 best-selling author of the book “You Can Heal Your Life with Handwriting”, Misty has been studying the benefits of handwriting for over a decade. Misty works with business owners, network marketers, entrepreneurs, coaches, speakers, and service professionals, or anyone who wants to increase their business and reach their goals. Using hypnosis through handwriting and the power of questions, Misty is able to extract her client’s full potential. Prior to getting married, Misty had always wanted to teach others the importance of handwriting and help them change their handwriting techniques. Her mother had always wanted to change her handwriting, even when Misty was a little girl. Misty noticed this desire and began questioning the significance of handwriting and became fascinated with the relationship between handwriting and what it tells us about one’s inner self. Mis

  • #66 ~ Speak Fearlessly with Carissa Karner

    24/08/2021 Duración: 32min

    In this episode, I sit down and talk with Carissa Karner, an extraordinary, powerful speaker and coach based in California. Carissa helps purpose-driven professionals and entrepreneurs learn techniques on how to speak with authority, lead with their hearts and touch lives with their powerful messages.  As a certified Clinic-CoachÆ, a licensed psychotherapist, an actress with a plethora of experience on stage, a TEDx presenter and on the way to becoming a certified world-class speaking coach, she draws together a supply of tools that help you gain confidence when speaking in public.  Growing up in the mountains of Yosemite, Carissa was always a shy child. A self-confessed scared little girl, Carissa spent a lifetime hiding in fear of not being able to use her own voice or to be seen amongst the crowd. Excelling at dodgeball, Carissa was able to wear a “cloak of invisibility” to hide from whoever had the ball. This metaphoric situation was actually a representation of her childhood; always hiding from her tru

  • #65 - Digital Marketing Success - The Ultimate SEO Guide with Eric Seropyan.

    28/07/2021 Duración: 29min

    Eric Seropyan is a digital marketing strategist and owner of ‘This Is My South Bay’ digital marketing agency, located in the South Bay region of Los Angeles. In this episode, Eric and I discuss the importance of SEO and why small businesses should be using Facebook, Instagram, Google, and more to promote their message.  To reach out to Eric and to find out more about his services, visit his website where you can make an appointment for a free 15-minute consultation. Eric and his team will be more than happy to provide advice on how to drive potential clients to your website. Read more show notes go to Alaska Tracy Podcast *Remember to click subscribe and share with your friends, thank you! Timestamps.  01:50 Introduction  03:24 Eric’s background   05:28 Before Digital marketing   06:30 Google analytics explained  10:08 Social media VS website?  14:02: SEO from business pages 16:26 The importance of consistency  20:40: What can a client/ business owner expect from Eric?  2

  • #64 - Valiant Vitality - Reprogramming your Inner & Outer Self with Amy Gernaat

    16/07/2021 Duración: 36min

    In this inspirational episode, I get the chance to talk with Amy Gernaat, who is the founder of Amy G Vitality Coaching and Mentorship at the Vitality Coaching Academy. To connect with Amy, you can reach out to her via her Facebook page Amy Gernaat/ Amy G Vitality, or email  In some magical way, the universe brought us together and Amy has been professionally helping me grow and develop not only my connection with food but assisting me with my business, relationship advice, vitality, and wellbeing.  This motivational superwoman has overcome a number of life obstacles before realizing that the nutritional and accomplished lifestyle she now leads, is the one she wants to share with others. Amy shares her expertise with me from her home in Texas where she discusses the adjustments that we can all make to live a healthy and fulfilled life. To Read More show notes and download your free Self-Sabotage be gone tool-kit here --> Episode #64 Alaska Tracy Podcast Timestamps  03:44 How did you

  • #63 ~ A Place to Call Home Life After Foster Care with Stacey Huish

    30/06/2021 Duración: 30min

    In this episode, we are going to get to know a true story about determination, hard work, and positivity. Stacey Huish’s story is one of a kind about making connections through more than four hundred people. Read More & get your free 5 Practices for Increasing Calmness: TIMESTAMPS 3:50  what’s her story? 6:52 what did your parent think about your vision at an early age? 7:30 when did you Start gathering people? 8:18 how do you put everyone together in? 12:30 being 18 makes you an adult? Or is it just a number? 16:36 ripple effect in a relationship

  • #62 ~ 30 Minutes Can Change Your Life with Kathe Downs

    20/06/2021 Duración: 36min

    In this episode, I talk with Kathe Downs, owner-operator of LX FIT CAMP, an Online fitness coach. Her story is full of inspiration and motivation and I’m sure you want to learn more about how she became a coaching fitness expert. You can learn from her how to look at obstacles as opportunities for growth.   Read the full show notes --> Alaska Tracy Podcast *Please click subscribe before heading over to Alaska Tracy Podcast!  

  • #61 - Feminine Sales Power with Sarah Michael

    26/05/2021 Duración: 30min

    Sarah Michael, an expert in feminine leadership and founder of Sparkling Results Coaching, shares with us her secret to high-ticket sales: taking masculine and feminine energies from romantic relationships and bringing them into the business world. With an extensive background in marketing and business Sarah shares her experience of moving from bankruptcy work in NYC to coaching mission-driven entrepreneurs. To connect more with Sarah, go to   Read the full script notes --> Alaska Tracy Podcast

  • #60 ~ Take Your Business Online with Eric Schwartzman

    30/04/2021 Duración: 32min

    In this episode, I talk with Speaker, Author, and Consultant Eric Schwartzman on his new book, The Digital Pivot - Secrets of Online Marketing. If you’re someone who wants to learn how to move your business online, Eric shares some invaluable tips that you won’t want to miss: from growing his own company and getting big-name customers, to outsourcing a business, and the 4 steps to online business success. For more information on Eric and to grab a copy of his book, you can visit or  If you are looking to move your business online, struggling to get the ball rolling, or you’re ready for some next-steps you can use right away, listen to the success story about a man whose business has taken him from Hollywood to Microsoft to backstage at the Grammys. Eric Schwartzman, Speaker, Author, Consultant, and Digital Marketing Extraordinaire shares all about his new book, The Digital Pivot - Secrets of Online Marketing, and gives us a peek into his successful career. F

  • #59 ~ Influence Matters with Clara Rose

    09/02/2021 Duración: 27min

    Divine intervention is how I met Clara Rose. Clara and I are involved in a large Social Media Group together and I asked a question, what topic would you share if you were asked to be on a Podcast interview?  I had over 300 answers and was drawn immediately to Clara. Turns out, Clara was born and raised in Alaska and now lives in Florida and I moved to Alaska from Florida! Throughout the interview, we learned we have many more interests and I think you will find Clara fascinating and helpful especially if you are writing a book (or looking to write a book).  Clara is a Literary Consultant and Influence Strategist with Intentional Influence. She is the founder of Influence University and the Influence Builders movement, and Chief Editor with RoseDale Publishing. Clara works with those who want to write, speak, and lead, to cultivate their influence and generate more leads, for their business, ministry, cause, or brand. Clara Rose is the creator and host of the popular show, Influence MATTERS. Enjoy today's e

  • #58 ~ Accelerate Your Business Growth, with Gregg Roesch

    11/01/2021 Duración: 16min

    Today I had the opportunity to interview my (little) brother Gregg Roesch, co-owner of GT Supplies. My brothers and both their wives are business owners and I thought it would be a good inspirational story to share how Gregg and Todd (my older brother) created a business starting 23 years ago by painting dumpsters. Their business, GT Supplies has grown to a company of 36 employees with many different services within the company.  Refurbishing dumpsters being the largest service offered.   The reason I wanted to interview Gregg was to hear how Gregg and Todd took a small idea and created a large corporation. They sought out opportunities in their community to fulfill the community's needs. Starting out in business or looking to create a business, we often get wrapped up in the 'romance' of business thinking we have to be passionate about what we are doing from our core. Passion is great and if there is not a need for your passion, you have no business.  Finding and fulfilling a need can open the doors to opp

  • #57 ~ Wrapping Up 2020!

    31/12/2020 Duración: 30min

    What a gift to bring you the last podcast episode of 2020! We made it folks and what a year it has been. Happy New Year to each of you!!!  Enjoy this episode as I share what has helped me and countless clients I have been fortunate enough to work with to keep moving forward through all the obstacles this year.  Check out - Alaska Tracy YouTube Channel Thank you in advance for clicking subscribe! It's that time of year for the Annual Pay What You Want Women's Virtual Vision Mapping Workshop  If you are listening to this at a later time, please feel free to check out my offerings and or book a free coaching discovery call at Thank you for your support and feel free to download your free gift: 5 Tools for the Balance Beam of Life

  • #56 ~ The Facebook Group Queen & Class Clown Sandra De Freitas

    14/11/2020 Duración: 38min

    Sandra De Freitas is a Certified Digital Marketing Professional who helps entrepreneurs grow, engage, and monetize online communities. She has had her hands in over 300 Facebook Groups, been part of 6 and 7 figure launches, and been an online entrepreneur for 16 years! Sandra is a wealth of knowledge in the tech space and used her knowledge to become known as The Facebook Group Queen.   Sandra shares her story and journey of entrepreneurship including making the decision in 2005 to start her first business. With oodles of hard work and determination, she was able to quit her full-time job in 2006 to start WP Blog Sites. As an entrepreneur, Sandra was willing to do what was necessary to make this work. She fearlessly reached out to leaders in the digital space to offer her expertise which gained her tremendous respect and knowledge.   Sandra's hard work and perseverance led her to the creation of her second business (and where I met her), Groups for Entrepreneurs. Sandra was growing two businesses and also sta

  • #55 ~ Tax Services for Business with Lisa Bloomfield

    01/11/2020 Duración: 27min

    This episode is with Lisa Bloomfield coowner of Wasatch CPA Services Wasatch CPA specializes in offering accounting and tax services to businesses, with a specialty in construction and real estate businesses. A significant focus is on accounting CFO services for project and segment profitability, job costing, bondable financial statement profitability, and communication to management and owners about long-term decisions necessary for the growth of the business. Lisa shared tips and tools for you business owners from her almost 2 decades of accounting experience working with private practice CPA's and being a self-employed accountant. 10 years of that was as an employee then partner in a firm specializing in accounting services to small municipalities. Lisa finished her Master's Degree in Accounting in 2010, Bachelors in Accounting from the University of North Texas in 2008. She held her IRS Enrolled Agent certification from 2004-2008. Lisa has a ton of experience including all bookkeeping duties, fund and

  • #54 ~ Whispers of Love with Linda Roberts

    07/10/2020 Duración: 27min

    Linda Roberts is a lifelong animal lover, and passionate about all animal's emotional and physical well-being. Linda was a school teacher with three degrees when life's obstacles challenged her to tap into her heart. She was moved to connect to power outside of herself through meditation. She self-taught herself how to meditate and was guided to Shamanism, Reiki, and Animal Communication. Linda's successful journey began 11 years ago when healing her own health and spiritual issues. Linda learned to heal by opening up her throat and heart chakras. This was life-changing.  Linda teaches healing powers through meditation and Reiki and uses these healing practices on animals as well.  Linda was reluctant to tap into her animal communication abilities until she had no other choice. Linda's horse, Howie helped her focus on this natural ability, called, animal communication.  How?  Well, he had digestive issues, referred to as colic. Colic can be life-threatening to horses so Linda wanted to make him feel better.

  • #53 ~ Your Goal Guide Debra Eckerling

    15/09/2020 Duración: 27min

    In this episode, I got to interview Debra Eckerling who I met on Facebook and joined her Write Online Group. One of the reasons I wanted to interview Deb is because she is aligned with my business of guiding entrepreneurs on their success pathway. Deb helps people to determine what goals they really want to focus on and then how to create a plan to get to that goal. Her motto is ‘Goal Setting Simplified’. Debra is the author of Your Goal Guide: A Roadmap for Setting, Planning, and Achieving Your Goals and founder of the D*E*B METHOD®. DEB stands for Determine Your Mission, Explore Your Options, Brainstorm Your Path. A communications specialist and project catalyst, she works with individuals and businesses to set goals and manage their projects through one-on-one coaching, workshops, and online support. Deb is also the founder of Write On Online, a website and community for writers, creatives, and entrepreneurs, as well as host of the #GoalChat Twitter chat and #GoalChatLive on Facebook.  What a delightful

  • #52 ~ Improve Your Health through Acupuncture with Brian Yelverton

    06/09/2020 Duración: 33min

    Interactive Health Alaska has been helping to heal me off and on for years! I first went to see (owner) Chiropractor Leslie Morris for a knee injury. Leslie and Weston Hopkins (licensed Chiropractor) helped to relieve the pain and allow me to hike in the mountains again.  The technique they use, Active Release Technique is best described (by me) as a sort of deep tissue work. Acupuncturist, Brian Yelverton has been helping me to walk through some anxiety issues. This is my first time doing acupuncture and now I am a firm believer in it! In the previous Podcast Episode, #51 I share my terrifying experience and walk through anxiety. It is within this process of overcoming the anxiety that I started working with Brian. Brian shares his story of how he became an acupuncturist to heal an injury he had and how he helps people to live their best lives.  Brian shares a few tools that may help you if you are struggling with pain in your mind and or body.  When I asked Brian to define success, he said, "success is a

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