Sinopsis

Finding Peace with Yourself and Your World

Episodios

  • Emotional Management Minute: Achieving Your Dreams

    Emotional Management Minute: Achieving Your Dreams

    31/07/2020

    When we chase our dreams as though our lives depend on it, we will be much more likely to achieve them.

  • Emotional Management Minute: Busy You

    Emotional Management Minute: Busy You

    30/07/2020

    You have between 50-70,000 thoughts a day, which, all in all, makes you a very busy place with a LOT…

  • Emotional Management Minute: Made-Up Story

    Emotional Management Minute: Made-Up Story

    29/07/2020

    Seething rage occurs when we allow our minds to go spinning down a negative spiral in our own heads.

  • Emotional Management Minute: Ways to Foster Honesty in Children

    Emotional Management Minute: Ways to Foster Honesty in Children

    28/07/2020

    Although most people know that children learn more by what they see than what they hear, far fewer are actually…

  • Emotional Management Minute: Minimizing

    Emotional Management Minute: Minimizing

    27/07/2020

    We all have a tendency to minimize the hurt we cause others, and maximize the hurt they cause us.

  • Emotional Management Minute: Invisibility

    Emotional Management Minute: Invisibility

    24/07/2020

    Whether you want to realize this or not, you are always emitting energy.

  • Emotional Management Miniute: I Know, I Know

    Emotional Management Miniute: I Know, I Know

    23/07/2020

    How often to you interact with information from the place of “I already know that,” rather than from a place…

  • Emotional Management Minute: Patience

    Emotional Management Minute: Patience

    22/07/2020

    Patience is a skill, and like all skills, it can be developed.

  • Emotional Management Minute: Uncomfortable Situations

    Emotional Management Minute: Uncomfortable Situations

    21/07/2020

    Anytime we are in uncomfortable situations, if we tell ourselves that we “cannot stand it” or that “it will NEVER…

  • Emotional Management Minute: The Blindness of Insecurity

    Emotional Management Minute: The Blindness of Insecurity

    20/07/2020

    When insecure people treat you in rude or mean ways, be easy on them: They are simply blinded by their…

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