ADHD Support Talk Radio

Informações:

Sinopsis

Join Tara McGillicuddy ADD / ADHD Expert and founder and Director of ADDClasses.com along with guest experts to talk about ADD / ADHD information and support.

Episodios

  • Turning Your ADHD Mess Into Success

    04/10/2021 Duración: 33min

    Lynne Edris is joined by Aron Croft of Hidden ADHD to talk about turning your ADHD Mess into Success. They discuss creating success from the proverbial (and often literal) mess that our lives can become when we have ADHD, the impact of comparisons, and 3 simple tips to help you improve your productivity & performance!

  • Managing Distractions with ADHD

    23/08/2021 Duración: 21min

    Tara McGillicuddy & Lynne Edris discuss the challenges of managing distractions with adult ADHD, and share practical strategies to help you focus when you want to, and recover from those inevitable distractions when they hit!

  • ADHD Success in Times of Stress

    18/08/2021 Duración: 31min

    ADHD Podcast: ADHD Success in Times of Stress! Dr. Rebecca Jackson joins co-host Lynne Edris to discuss the impact of stress on adults with ADHD and share strategies for success!

  • ADHD : Getting Back on Track

    11/08/2021 Duración: 18min

    Tara McGillicuddy and Lynne Edris discuss the Getting Back on Tack when you have ADD / ADHD.. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sigh

  • Perfectionism, Shoulds & Adult ADHD

    03/08/2021 Duración: 31min

    If you can be your own worst critic, and you find yourself avoiding, delaying or putting off things that you intend to do until you have the time/energy/bandwidth to do them right, this episode is for you! Dr. Sharon Saline joins co-host Lynne Edris to help find a better way to peace of mind if you’re tired of trying to get things “just right”, or living up to impossible standards of perfection.  Listen as we discuss the challenges of living with ADHD and perfectionism and offer 5 practical, easy to use tips.

  • Motivation, Inspiration and ADHD

    24/07/2021 Duración: 23min

    Tara McGillicuddy and Lynne Edris discuss the connection between Motivation, Inspiration and Adult ADD / ADHD. Join us in the Facebook Community  Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the

  • ADHD Ask Us Anything

    06/07/2021 Duración: 30min

    Tara McGillicuddy and Lynne Edris answer questions from ADHD Support Talk Community members in this podcast episode. Topics include Time Management, ADHD and Boredom, Job Changes, and more. Join us in the Facebook Community  https://adhdsupporttalk.com/fb Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leader

  • Beliefs, Mindset and Unmet Potential with ADHD

    08/06/2021 Duración: 18min

    Co-host Lynne Edris talks about the impact of your beliefs, thoughts and your mindset on your ability to fulfill your potential with Adult ADHD. Listen for helpful insights and simple strategies you can use today to help you become the person you were meant to be!

  • Asking for Help with Adult ADHD

    04/05/2021 Duración: 27min

    So many of us with ADHD struggle with or resist asking for help or support when we need it! Join co-hosts Tara McGillicuddy and Lynne Edris as they explore why so many of us struggle to ask for and use help and support, and learn what you can do to stop going it alone and make your life easier.

  • Procrastination and Avoidance: A different take on ADHD Struggles with Follow Through

    04/05/2021 Duración: 19min

    Co-host Lynne Edris shares a different take on the common adult ADHD struggles with poor follow-through, procrastination, and avoidance. Lynne talks about procrastination as a coping mechanism gone awry, and helps you get to the bottom of WHY you procrastinate and avoid the things you need to do, and sometimes even want to do, and gives you some practical strategies you can use today to follow through more easily and more consistently.

  • Solving Sleep Struggles with ADHD

    25/04/2021 Duración: 25min

    ADHD Support Talk Podcast co-hosts Tara McGillicuddy and Lynne Edris come together to talk about the all-too-common struggles with sleep for adults with ADHD. Learn why getting regular and sufficient sleep is simple, but definitely not easy, for many of us, and how you can make it easier to get to bed by identifying your own “witching hour”! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ,  and  Tara is one of

  • Self Love, Acceptance and Adult ADHD

    22/03/2021 Duración: 28min

    Co-host Lynne Edris is joined by Lani Lecielle to discuss the importance of self-love and acceptance in life as an adult with ADHD. You’ll learn why so many adults with ADHD struggle with self-acceptance, and some simple, practical strategies to help you start to see yourself as the extraordinary person you really are! Learn more about Lani's online event for Neurodivergent Women at   Lani Lecielle is not your average girl but a pizza loving, apple juice drinking, going to coach you through your struggle kind of girl! Being diagnosed with ADHD at 19, she’s had her fair share of experiences navigating life in the unknown and has made it her passion to help others. Native of the Virgin Islands, Lani is a vibrant self-love and transformation coach who helps people with ADHD, anxiety, and depression to get unstuck and to create the life you desire. Learn more about Lani at:   Podcast Co-Host is a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what t

  • Grief, Loss, Resilience and Support

    08/03/2021 Duración: 28min

    Although we may not always recognize it as such, many of us deal with different forms of grief and loss at different points in our lives that can be deeply impactful to our wellbeing. Whether it is grief from the loss of a loved one, a relationship, a job, a way of life, or a diagnosis, how we navigate grief and loss ourselves and how we help others get through challenging times can make a world of difference. Co-host Lynne Edris and guests Colleen Gianatiempo and Dena Betti of iSoulify get personal as they talk about loss, grief, resilience, and the many ways we can support each other during challenging times. iSoulify was founded in 2018 by friends Dena Betti and Colleen Gianatiempo who met through volunteer work at their daughters' elementary school in Martinez, California. In 2014, while coping with the tragic death of her 14-year-old daughter Jenna, Dena posted on social media, “How can I honor you?” Colleen responded to Dena’s post and said, “A mural.”  And that's what they did! Dena Betti later created

  • Harmful ADHD “Fibs” we tell ourselves

    02/03/2021 Duración: 26min

    Tara McGillicuddy and Lynne Edris talk about the harmful “ADHD Fibs” we tell ourselves. Listen as they discuss different “ADHD fibs” we often tell ourselves, why we may tell ourselves these “lies” and half-truths, and how to stop kidding yourself! Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ,  and  Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills

  • Shame: the Kryptonite for ADHD Motivation

    23/02/2021 Duración: 38min

    Lynne Edris and Dr. Sharon Saline to discuss how shame affects motivation for adults living with ADHD and what you can do about it. They discuss the components of motivation and what folks can do to get started on projects and reduce procrastination. You'll learn how the shame about challenges of living with ADHD limits productivity, and what you can do to improve your sense of self-worth. Sharon Saline, Psy.D., clinical psychologist and author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life and The ADHD solution card deck specializes in working with kids, young adults and families living with ADHD, learning disabilities and mental health issues. Her unique perspective - as a sibling in an ADHD home, combined with decades of experience as a clinical psychologist and educator/clinician consultant - assists her in guiding families and adults towards effective communication and closer connections. She lectures and facilitates worksh

  • ADHD Perfectionism Pitfalls and Pointers for Progress

    28/01/2021 Duración: 31min

    Join Tara McGillicuddy & Lynne Edris to learn how your ADHD perfectionism and all-or-nothing thinking keeps you stuck and holds you back from your potential, and get practical tips to help you progress, shift your focus, and repair your self-esteem! Learn more about the FREE Time to Thrive Program: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk

  • ADHD and Realistic New Year Expectations

    05/01/2021 Duración: 30min

    ADHD Support Talk Radio Podcast co-hosts Tara McGillicuddy and Lynne Edris talk about the importance of having realistic expectation in the New Year. 2020 was such a crazy and stressful year for so many of us and because of this we may be expecting too much from 2021. Tara and Lynne talk about how to be both realistic and successful in 2021. Learn more about the FREE Time to Thrive Program: Tara McGillicuddy is described by those who know her - clients, fellow leaders, and community - as dedicated to the deep, soulful energetic-level shifts required by life. Whether she's helping to SEE your life more clearly, identify where you're stuck, tuning into sacred energies OR she's helping to build a practical life with tools, structure, physical help and precise action steps, she is committed to giving everything she knows to help you live your best life and to feel fulfilled by it. Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her

  • You Know You Have ADHD When…

    23/12/2020 Duración: 17min

    Co-host Lynne Edris takes a look at the lighter side of life with ADHD, sharing stories from her experience and that of her clients that start with "You know you have ADHD when…". Episode Takeaway: Life with ADHD can be hard, but it’s a little easier to keep moving forward with a sense of humor and connections with those who get it! Join us in the ADHD Support Talk Facebook community to connect and share your look at life with adult ADHD.

  • Financial Empowerment with ADHD

    09/12/2020 Duración: 30min

    Co-host Lynne Edris talks with Jim DeGaetano about becoming financially empowered to create the life you want for yourself by changing your behavior. You’ll learn strategies for saving and controlling impulse spending, the importance of connecting your money to your values, and helping kids grow up with good money habits. The biggest takeaway from the episode: Your past with money doesn't matter to your future financial empowerment!

  • You are Not your Clutter

    02/12/2020 Duración: 26min

    ADHD Support Talk Co-Hosts Tara McGillicuddy and Lynne Edris discuss common problems with Clutter and Adult ADHD. They discuss some of the deeper reasons we may struggle with clutter, and give you strategies to help you take control of the clutter in your spaces. Our most important takeaway from this ADHD Podcast episode: You are Not your Clutter, and You are Not alone!

página 1 de 19