Happy Healthy And Fit Life
Episode 077 - The Transformation Book
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:23
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Sinopsis
In this month's episode Janell and Jen dive into Janell's new book, "The Transformation Book!" Jen asks Janell some questions about the book. They then break down the book's 4 sections: mindset, nutrition, training, and lifestyle. Listen in to pick up some key takeaways from "The Transformation Book."
